Peanut Butter Muffins muffin tin mixing bowl 1 1/4 cup peanut butter 1 1/4 cup all-purpose flour 3/4 cup rolled oats 3/4 cup brown sugar 1 tbsp baking powder 1/2 …
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Veggie Tacos 1 can low sodium black beans 1 can whole kernel corn (no sugar added) 1 bell pepper 1 whole avocado (optional) 1/2 red onion 1/4 cup lime juice …
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Strawberry Spinach Salad 6 cups fresh spinach 2 cups strawberries (sliced) 1/2 cup nut or seed of choice ((almond, walnut, pumpkin seeds, pecan)) 1/4 cup red onion (chopped) 1/2 cup …
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Pesto Chicken Pasta Salad cooking pot 1 can chicken in water 1/2 onion 1/2 cup pesto sauce 1 cup chopped tomato or cherry tomato 1/4 cup olive oil 1 pkg …
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