Nutrition Education
Blog
What are “Processed Foods”?
The term “processed foods” is thrown around in nearly every health article and food blog you can find. It’s no lie that the majority of foods found in groceries stores…
Health Principles for Senior Citizens
We focus a lot on health for children but there’s not always enough talk circulating about health for senior citizens. This topic is just as important as health for children.…
Children’s Health Guide
If you feel challenged by thinking about a healthier diet for your child, you are not alone. This is a point of stress for so many parents but let’s take…
Healthy Eating on the Go
Healthy Eating on the Go One of the main complaints we hear about on the go eating is that it’s not healthy; that may be true, but there are healthy…
Getting the Most Out of your Produce in the Spring
Spring is in the air, and you know what that means, fresh fruits and vegetables! If you’re on a budget, now is the time to buy seasonal produce. You may…
Buying “Healthy” on a SNAP Budget
In 2017, The USDA reported that SNAP user’s top two purchases across the board were milk and soft drinks. The report also included that $0.40 of every SNAP dollar went…
