I-Veggie Tacos

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I-Veggie Tacos

April 27, 2020 0 Comment Ungadliwa

I-Veggie Tacos

  • 1 kungaba ubhontshisi omnyama wesodium ephansi
  • I-1 can whole kernel corn (awukho ushukela owengeziwe)
  • 1 insimbi yensimbi
  • 1 ukwatapheya ophelele (uyazikhethela)
  • 1/2 anyanisi obomvu
  • 1/4 indebe ijusi kalamula
  • 2 tsp uju
  • 1 tsp upelepele
  • I-1 tsp cumin
  • Usawoti kanye nopelepele ukunambitha
  • Ummbila noma ufulawa ama-tortilla

  1. Khama ubhontshisi omnyama bese ugeza. Khama ummbila. Hlanganisa ndawonye esitsheni esikhulu sokuxuba

  2. Qoba upelepele wensimbi no-anyanisi obomvu. Faka ingxube yommbila nobhontshisi omnyama

  3. Esitsheni esihlukile hlanganisa ijusi likalamula, uju, i-chili powder, ikhumini, usawoti kanye nopelepele ndawonye kahle

  4. Thela ingxube ye-veggie

  5. Faka ingxube ye-veggie ku-tortilla nge-taco emnandi. Gcoba nge-cilantro noshizi omusha

  6. Inketho: khipha ingxube yeveggie phezu kwebele eliphekiwe lenkukhu noma inhlanzi ephekiwe

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