I-Peanut Butter Muffins i-muffin tinmixing isitsha 1 1/4 inkomishi ibhotela lamantongomane 1 1/4 indebe ufulawa wonke-njongo 3/4 ...
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I-Veggie Tacos 1 ingabhontshisi omnyama we-sodium low can can whole kernel corn (akukho ushukela ongeziwe) 1 bell ...
Isaladi le-Strawberry Spinach 6 izinkomishi ezi-fresh isipinashi
I-Pesto Chicken Pasta Isaladi yokupheka 1 ingaba inkukhu emanzini 1/2 anyanisi 1/2 inkomishi pesto sauce 1 inkomishi utamatisi oqoshiwe ...