I-Peanut Butter Muffins i-muffin tinmixing isitsha 1 1/4 inkomishi ibhotela lamantongomane 1 1/4 indebe ufulawa wonke-njongo 3/4 ...
Imibhalo ethunyelwe ngumqondisi
I-Veggie Tacos 1 ingabhontshisi omnyama we-sodium low can can whole kernel corn (akukho ushukela ongeziwe) 1 bell ...
Isaladi le-Strawberry Spinach 6 izinkomishi ezi-fresh isipinashi
I-Pesto Chicken Pasta Isaladi yokupheka 1 ingaba inkukhu emanzini 1/2 anyanisi 1/2 inkomishi pesto sauce 1 inkomishi utamatisi oqoshiwe ...
Igama elithi "ukudla okusetshenzisiwe" liphonswa cishe kuzo zonke izihloko zezempilo kanye nebhulogi lokudla ongakwenza ...
Sigxila kakhulu empilweni yezingane kepha azikho njalo izinkulumo ezanele ezijikeleza ezempilo ...
Uma uzizwa uphonswa inselelo ngokucabanga ngokudla okunempilo kwengane yakho, awuwedwa. ...
Ukudla Okunempilo Ekuhambeni Esinye sezikhalazo ezinkulu esizwa ngazo lapho udla khona ...
Intwasahlobo isemoyeni, futhi uyazi ukuthi kusho ukuthini lokho, izithelo nemifino emisha! Uma u ...
Ngo-2017, i-USDA ibike ukuthi ukuthengwa okuphezulu okubili komsebenzisi we-SNAP kulo lonke ibhodi ubisi futhi ...