Veggie Tacos
Veggie Tacos
- I-1 ingaba neembotyi ezimnyama zesodium ephantsi
- I-1 i-corn kernel corn (akukho swekile yongezwayo)
- 1 intsimbi yepepile
- I-avocado e-1 epheleleyo (ukhetho)
- I-1/2 i-anyanisi ebomvu
- I-1/4 yekomityi yejusi yelisi
- 2 tsp yobusi
- 1 tsp umgubo wesilili
- I-1 tsp cumin
- Ityiwa kunye nepelepele ukunambitha
- Umbona okanye umgubo weentlanzi
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Ukucoca iimbotyi ezimnyama uhlambe. Ukucoca umbona. Hlanganisa ndawonye kwisitya esikhulu sokuxuba
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Gweba intsimbi yepepile kunye netswele elibomvu. Yongeza kumbona kunye nomxube weembotyi ezimnyama
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Kwisitya esahlukileyo xuba ijusi yelamuni, ubusi, umgubo wesilili, ikumin, ityuwa nepepile kunye
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Thela ngaphezulu komxube weveggie
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Beka umxube weveggie kwi-tortilla yitaco emnandi. Gcoba nge-cilantro kunye noshizi
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Ukukhetha: nikela umxube weveggie ngaphezulu kwebele eliphekiweyo lenkukhu okanye intlanzi ephekiweyo
