Name: Isaladi yeSpinatshi yespinatshi
Prep time: 15 min
Ingredients: Iikomityi ezi-6 zesipinatshi esitsha; Iikomityi ezi-2 zamaqunube (acutshiwe); I-1/2 indebe ye-nut okanye imbewu ekhethiweyo ((i-almond, i-walnut, imbewu yethanga, i-pecan)); 1/4 indebe ye-anyanisi ebomvu (inqunyulwe); I-1 / 2 ikomityi yeoli yomnquma; Ikomityi ye-1/4 indebe yebhalsamic; Ityiwa kunye nepelepele ukunambitha

Isaladi yeSpinatshi yespinatshi

Isikhathi sokuPhatha15

Iinkonzo: 6 abantu

Izithako

6 iikomityi isipinatshi esitsha
2 iikomityi strawberries sliced
1 / 2 ikomityi nut okanye imbewu ozikhethele yona (iamangile, imidumba, ithanga, ipecan)
1 / 4 ikomityi anyanisi obomvu otyunjwe
1 / 2 ikomityi i-oyile ye-olivu
1 / 4 ikomityi iviniga yebhasamu
Ityiwa kunye nepelepele ukunambitha

imiyalelo

Hlamba isipinatshi esitsha kunye nendawo kwisitya esikhulu
Hlaba amaqunube
Gweba itswele
Kwisitya esahlukileyo xuba ioyile yomnquma, iviniga yebhalsam, ityuwa nepepile. Hlanganisa kakuhle kwaye udibanise umxube wesaladi
Isaladi ephezulu kunye namandongomane owakhethayo