Isaladi yeSpinatshi yespinatshi

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Isaladi yeSpinatshi yespinatshi

Isaladi yeSpinatshi yespinatshi

  • Iikomityi ezi-6 zesipinatshi esitsha
  • Iikomityi ezi-2 zamaqunube (acutshiwe)
  • I-1/2 indebe ye-nut okanye imbewu ekhethiweyo ((i-almond, i-walnut, imbewu yethanga, i-pecan))
  • 1/4 indebe ye-anyanisi ebomvu (inqunyulwe)
  • I-1 / 2 ikomityi yeoli yomnquma
  • Ikomityi ye-1/4 indebe yebhalsamic
  • Ityiwa kunye nepelepele ukunambitha
  1. Hlamba isipinatshi esitsha kunye nendawo kwisitya esikhulu

  2. Hlaba amaqunube

  3. Gweba itswele

  4. Kwisitya esahlukileyo xuba ioyile yomnquma, iviniga yebhalsam, ityuwa nepepile. Hlanganisa kakuhle kwaye udibanise umxube wesaladi

  5. Isaladi ephezulu kunye namandongomane owakhethayo

Oku kuyakuvala ngaphakathi 20 Imizuzwana