Amanqatha eBean Peanut
Amanqatha eBean Peanut
Iinkonzo: 12 abantu
I khalori: 160kcal
izixhobo
- inkcenkce
- isitya sokuxuba
Izithako
- 1 1 / 4 ikomityi ipeanut butter
- 1 1 / 4 ikomityi uflawo wezinto zonke
- 3 / 4 ikomityi ioats eziqengqelweyo
- 3 / 4 ikomityi iswekile emdaka
- 1 tbsp umgubo wokubhaka
- 1 / 2 tsp ityuwa
- 1 1 / 4 ikomityi ubisi
- 1 Iqanda
imiyalelo
- Ukuphelisa i-oven ukuya kuma-375 degrees Fahrenheit
- Hlanganisa umgubo, i-oats, iswekile emdaka, umgubo wokubhaka, kunye netyuwa ekuxubeni isitya
- Ukubetha ubisi, amaqanda, ibhotolo yamandongomane kwisitya esahlukileyo
- Hlanganisa izithako ezimanzi zome kwaye udibanise kakuhle
- Spoon batter kwiindebe ze-muffin
- Bhaka i-muffins imizuzu eli-15-18 de ibe bomdaka ngegolide kwaye akusekho gooey phakathi.