Ipeanut Butter Muffins i-muffin tinmixing isitya 1 1/4 indebe ibhotolo yamandongomane 1 1/4 indebe yonke-injongo yomgubo 3/4 ...
Amanqaku athunyelwe ngumphathi
I-Veggie Tacos 1 ineembotyi ezimnyama ezine-sodium1 zinokutya okuziinkozo (akukho shukela yongezwa) ngentsimbi enye ...
Isaladi yeSpinatshi yespinashi 6 iikomityi zesipinatshi esitsha2 iikomityi zerubber (ezisikiweyo) 1/2 indebe nut okanye imbewu oyikhethileyo ((iamangile, ...
I-Pesto Chicken Pasta Isaladi imbiza yokupheka i-1 inkuku emanzini 1 2/1 itswele 2/1 yekomityi pesto isosi XNUMX indebe etyiweyo itamati ...
Igama "ukutya okwenziweyo" kuphoswa phantse kuwo onke amanqaku ezempilo kunye nebhlog yokutya onokuthi ...
Sijolise kakhulu kwezempilo yabantwana kodwa akusoloko kukho intetho eyaneleyo ejikeleze impilo ...
Ukuba uziva ucelomngeni ngokucinga ngokutya okusempilweni komntwana wakho, awuwedwa. ...
Ukutya ngokusempilweni ekuhambeni Enye yezona zikhalazo ziphambili esiva malunga nokutya kuku ...
Intwasahlobo isemoyeni, kwaye uyazi ukuba kuthetha ntoni oko, iziqhamo kunye nemifuno! Ukuba u ...
Ngo-2017, i-USDA yaxela ukuba ukuthengwa kwezinto ezimbini eziphezulu zomsebenzisi kwi-SNAP kwibhodi ibilubisi kwaye ...