He mawhene mawhene mawhene mawhene tine 1 1/4 kapu pata pīnati 1 1/4 kapu paraoa pai katoa 3/4 kapu oati kua hurihia 3/4 kapu huka parauri 1 tbsp paura tunu 1/2 …
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Veggie Tacos 1 karepe iti te konutai pīni pango 1 ka taea te kānga kakano katoa (kaore he huka tāpirihia) 1 te pepa pere 1 te awhekātō (he kōwhiringa) 1/2 te riki whero 1/4 kapu wai kotakota…
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Huamata Strawberry Kōkihi 6 kapu kōkihi hou 2 kapu rōpere (kua tapatapahia) 1/2 kapu nati, kākano rānei (((aramona, wōnati, kākano paukena, pecan)) 1/4 kapu riki whero (tapahia) 1/2 kapu …
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Pesto Chicken Pasta Huamata kohua kohua 1 kēne heihei ki te wai 1/2 riki 1/2 kapu ranu pesto 1 kapu tōmato tapatapahi, tōmato here rānei 1/4 kapu hinu oriwa 1 pkg …
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Kia ora! Ko Alexis Whellan toku ingoa, he tauira MD/MPH tau tuawha ahau i UTMB i Galveston. Kei te tono ahau ki nga kaupapa noho noho-a-roto inaianei ka mutu ...
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Kia ora! Ko Danielle Bennetsen toku ingoa, a he kai-whakahaere ahau i te Whare Wananga o Texas Medical Branch (UTMB). I whai waahi ahau ki te whakaoti i taku hurihanga hapori i…
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Kia ora! ? Ko Sarah Bigham toku ingoa, he kai-whakahaere ahau i te Whare Wananga o Texas Medical Branch (UTMB). I haere mai ahau ki te Peeke Kai o Galveston County mo…
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Ko Abby Zarate toku ingoa, a ko ahau he kai-whakahaere kai o te Whare Wananga o Texas Medical Branch (UTMB). I haere mai ahau ki te Peeke Kai o Galveston Country mo taku hurihanga hapori. Taku…
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Kia ora! Ko Allison toku ingoa, he kai-kaiako ahau no te Whare Wananga o Houston. I whai waahi pai ahau ki te whakauru i te Peeke Kai Kai o Galveston County. Taku…
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Ko Trang Nguyen toku ingoa, he UTMB ahau he kai-whakaakoranga kai e huri haere ana i te Peeke Kai Kaute o Galveston (GCFB). I whakauru ahau ki te GCFB mo nga wiki e wha mai i Oketopa ki Noema…
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Kia ora koutou katoa! Ko Nicole toku ingoa, ko ahau te kaitaunaki kai i tenei wa i te Peeke Kai o te Kaute o Galveston. I mua i te tiimata i taku hurihanga i konei, i whakaaro ahau ko nga mea katoa ...
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Ko Biyun Qu toku ingoa, a he kai-kaiako ahau e huri haere ana i te Peeke Kai o Galveston County. I te Peeke Kai, he rereke nga kaupapa hei mahi,…
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No tata nei ka taea e matou te whakato i tetahi maara otaota iti ki te peeke kai. Tena koa koa ki nga korero i hangaia e matou mo nga otaota i whakatohia e matou me te tumanako ...
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Ko te kupu "kai tukatuka" ka maka ki roto tata ki nga tuhinga hauora me nga blog kai ka kitea e koe. Ehara i te korero teka ko te nuinga o nga kai ka kitea i roto i nga toa toa…
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Ka aro nui matou ki te hauora mo nga tamariki engari kaore i te nui nga korero e rere ana mo te hauora mo nga tuākana. He mea nui tenei kaupapa ki te hauora mo nga tamariki. …
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Mena ka raru koe ma te whakaaro mo te kai pai ake mo to tamaiti, ehara ko koe anake. He tino taumahatanga tenei mo te tini o nga matua engari kia mau…
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Te Kai Hauora i runga i te Haere Ko tetahi o nga amuamu nui e rongohia ana e matou mo te kai i runga i te haere ko te kore hauora; he pono tera, engari he hauora…
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Kei te rangi te puna, ka mohio koe he aha te tikanga o tera, hua hou me nga huawhenua! Mena kei te putea koe, koinei te wa ki te hoko i nga hua o te tau. Ka taea e koe…
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I te tau 2017, i kii te USDA ko nga hoko e rua a te kaiwhakamahi SNAP puta noa i te poari he miraka me nga inu ngawari. I uru ano te ripoata ko te $0.40 o ia taara SNAP i haere…
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Kei te mahi tahi matou me UTMB i tenei wiki me te whakanui i te wiki kore kai. He aha tonu te mate kai? E ai ki te Whakahaere Hauora o te Ao “Ko te mate kai e pa ana ki nga ngoikoretanga, te taikaha, te koretake ranei i roto i te…
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Ko Maehe te Marama Nutrition Motu a kei te whakanui tatou! Kei te koa matou kua tae mai koe! Ko te Marama Kai-a-Motu he marama kua wehea ki te tirotiro ano me te maumahara he aha te take i whiriwhiri ai i te hauora…
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Ko te ra Valentines! He ra ki tonu i te monamona me nga taonga tunu, me te hiahia ki te kai kia pai o koutou ngakau! Ko taku tikanga, he aha? He mea hokohoko hei…
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He mea nui te kai pai mo te oranga hauora me te harikoa. Ko te kai pai ka taea e koe te whai tinana hauora, ka taea e koe te: hanga…
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Ko te mea tino wehe i to tatou kaunihera ko ona tangata: he atawhai, he atawhai, he pai ki te awhina i o raatau hoa tata. Koia te take i pai ai matou ki te noho ki konei. Ina koa he maha o tatou hoa noho tata…
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